Click Here For Free Fitness and Muscle Magazine
The pH Miracle For Weight Control
Already in 1995 Dr. Robert O. Young, a microbiologist and
nutritionist, developed a new philosophy, "The New Biology". There he
stated that the body' pH level needs to be alkalized in order to regain
healthiness and achieve one's optimum weight.
The theory is that the acidification of the body, due to
unhealthy living and eating, is the major root of many bodily ills, including
excess weight and obesity, fatigue, prematurely aging skin, joint and muscle
pain, osteoporosis, nasal congestion and frequent illnesses.
pH Balance of the
Body's Blood
According to Dr. Young (Author of the book "The pH
Miracle") the key to optimal health and healthy body cells depends on the
pH balance of the body's blood. This has to be achieved by an 80/20 balance
between alkaline (e.g. Asparagus, Lettuce, Onion, Cauliflower, Spinach,
Broccoli, Celery) and acid forming foods (e.g. Pork, Veal, Beef, Chicken, Eggs,
Artificial Sweeteners, Chocolate).
As the body temperature is rigidly regulated, the blood must
be kept in a very narrow and healthy pH range, which is slightly alkaline
(mildly basic). That is why the diet should also reflect this, being alkaline
(neutral pH level is 7.35 on the pH scale) and not too acidic.
The pH Miracle With
An Alkaline Diet
Literally a "pH Miracle" can happen when living
and eating according to an alkaline diet, or when taking alkaline green food
supplements: it helps tremendously in any weight management program for a
number of reasons. As acidity inside the body is neutralized, food cravings
subside naturally. The body's response to excess acidity is to store acid
wastes in fat cells to prevent them from damaging vital organs.
Once the system is alkalized, the body releases those acid
wastes and burns off excess fat. Additionally, with a balanced pH level, every
organ functions better, supporting a healthy metabolism and ultimately making
weight control easier.
Acid Alkaline Balance
Diet
A diet according to acid alkaline diet as well as
supplementing your daily diet with powdered
and alkalizing greens will enrich the body system with a broad spectrum of
antioxidants, vitamins and minerals. Green grasses for instance, such as barley
or wheat grass, are some of the lowest-calorie, lowest-sugar and most
nutrient-rich foods on earth, and contain high amounts of fiber to support
healthy digestion and blood-sugar balance.
Balance-pH-Diet
is dedicated to create awareness regarding the constantly growing
over-acidification of our cell system (acidosis). Acid waste grows inside the
body due to our Unhealthy Lifestyles. If our internal environment is too
acidic, disease becomes inevitable. Balance-pH-Diet demonstrates how to
alkalize, how to balance body ph levels and how to Restore the overall
Health.
Click Here For Free Fitness and Muscle Magazine
|