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What Supplements Should I Take
As A Natural Bodybuilder?
As a personal trainer ,
I am often asked this very important question. Before answering this
question, I in turn will ask clients several questions. First what's
their goal, how far do they want to go in the sport, how much are they willing
to spend a month on supplements, etc. These are all factors, when
considering which supplements to take.
A client whose goal is only to get fit, should consider
taking a good multivitamin, vitamin C and E and also flax seed oil. Client who
wants to lose weight and tighten their body, should also take a good
multivitamin, vitamin C and E also flax seed oil lastly they should get a
powerful fat burner.
Then comes the client that makes me feel good as a
trainer,one who want to get into tip top shape, in other word they want to
become a machine. This client needs the whole arsenal, most important a
good multivitamin, vitamin C and E, flax seed oil, creatine, glutimine,
protein, testosterone booster, and a good amino acids formula. Experience
tells me, that anything else is a waste of time.
The list given above is all you will need to develop an impressive physique.
Lift hard, eat clean and watch your body grow
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